
The Dance of the One
This is what Life is showing me today.... When we can step back and observe we find that the life we know is the product of the individual vibrations and desires of all of us... One calls for … [Read More...]

Un-Attachment
A friend asked me how I see the difference between un-attachment and de-tachment and have I attained un-attachment................ Personally I like the word un-attached because it still … [Read More...]

We Can’t Do It Wrong
As usual the wonderful loving Universe we live in has set up a set of circumstances for me so that I can drop what does not work. Here is what I am learning... I have thought for as long as I … [Read More...]

There is a Place
There is a place we can come to, Call it home if you like, Call it joy or love or peace. A place that needs no trying because It envelops and disolves and penetrates and perpetuates itself … [Read More...]

We Need Our Anger
Most people today would say anger is dangerous, or anger is to be checked, or controlled. What if we, each one, within ourselves, allowed our own anger, and felt it and owned it? I see so … [Read More...]

I Asked the Tree
I asked the tree How will you get enough water, You cannot move to another place if there is no rain? And the tree said, I don't know, Life will provide. I asked the sparrow Where will you … [Read More...]

A Path of Enlightenment
Enlightenment, awakening, Self actualization is about awakening from the dream of the mind. Created for protection. This dream began as a child and has been continually perpetuated... So the … [Read More...]

The Desire to Love
Why do you think we have such a desire to love and be loved? I think it's because Love is who we are. When we judge every thing as good or bad, we forget who we are, but the longing to know ourselves … [Read More...]

Who Are You?
If we will sit each day and ask ourselves "who are you?" the answers will come. Trust and desire are needed, but that is all. Do you have that, will you ask? When I was a kid my parents … [Read More...]

The Beautiful Masculine
Yesterday when I was sitting and feeling fear and asking my fearful part to come forward and be integrated. I heard and saw something new. I saw a youthful (I didn't say young) man, very … [Read More...]

Life Knows Best
Lately, the last few days, it is becoming more and more apparent that I don't know the best way. I have come to the place of allowing on many subjects and a lot that I want is streaming into my life, … [Read More...]

Healthy Beautiful Bodies – Part 2
This Post is the second part of two. Find the first part here Healthy Beautiful Bodies - Part 1. I used to think about being more healthy but I could never see how in the world it could ever … [Read More...]

Healthy Beautiful Bodies – Part 1
This is a sharing of what works for me. A former yo yo dieter, this is how I have learned to apply spiritual principles to every day life and enjoy food and my body. I wanted to lose weight, yes, … [Read More...]

Nothing More is Required
Nothing more is required. Just allowing and trusting. Allow all of us (life) to be just as we are with no attachment to any outcome. That's what the wind does... That's what the oceans … [Read More...]

Duality Made Simple
I was married to a Gestalt Therapist for 9 years (until he left the planet). Charles Griffith taught me many things...one of them was about duality. There is no great mystery. Duality is just a … [Read More...]

There is a Natural Flow…
As I mature greater clarity is coming concerning what I want, and a clearing out of all the reasons why I can't have it. I am now supporting and encouraging my desires instead of evaluating them and … [Read More...]

Finding “I Don’t Know”
When I come to a place where try as I may, I cannot find a thought that makes sense and my emotions are becoming more and more stirred up....here is what I do... First I find a quiet place. Then I … [Read More...]

Letting Go of Anne
As I've traveled along the path of waking up, I've let go of people, worries, fears, cares, concerns, self doubt, self hate and all of that was letting go of Anne. But, in the last several weeks … [Read More...]

Opening to Write
It isn't like I've never shared my writings. I kept a blog during the beginning to my deep contemplation period, for 2 years or so. I called it The Path of Enlightenment because that's where I saw … [Read More...]
Emotions
I have all kinds of emotions..From fear to anger to great love. And this is what I have noticed...as I allow them, my emotions, and sit with them when they need me...I see things in new ways. It is … [Read More...]
How I Let Go of Guilt
Guilt is something I have worked on my whole life, but when my children grew up and I really started to understand some things from a new perspective, I had very painful bouts with guilt for not being … [Read More...]
Finding The Blind Spots
Projection is something we all do. What I want to share here is this.... It is much easier to see ourselves in others. This is because we all have blind spots. Parts of our personalities that we … [Read More...]
The Calling
Come out, i want to play with you! i lost you so long ago, when i saw that the bigger ones didn't want you and they convinced me that you were not helping me. And there you have been all this time, … [Read More...]
Allowing What Is
The key to a satisfying experience here is to let go and allow what comes...whether that be thoughts that keep coming or emotional pain. It may take a while for the initial discomfort to fade...but … [Read More...]
Anger, a Valuable Emotion
I have found anger to be a very beneficial emotion. It helps me to get past my teachings from my parents. Of course like most parents they taught me to do what they wanted instead of what i want. … [Read More...]
