This is a response to a question from a dear friend.... We are human beings and that means creatures of habit. It is your concern over your habits that creates the bind. It isn't ever what we do it is our thoughts about what we do that causes our issues. Everything in life flows freely like a beautiful un-interrupted river and it flows according to our desires. But when we get our mind in … [Read more...]
Most people today would say anger is dangerous, or anger is to be checked, or controlled. What if we, each one, within ourselves, allowed our own anger, and felt it and owned it? I see so many people who would benefit greatly by allowing their anger. But they are afraid of it, they have been taught that anger is bad or unwanted. When we allow and feel our anger we are allowing our … [Read more...]
Enlightenment, awakening, Self actualization is about awakening from the dream of the mind. Created for protection. This dream began as a child and has been continually perpetuated... So the teaching goes 'If I did/do what they want they will love me" - and also as taught by them - 'I need love from outside myself'. Listening to the voice from within and encouraging what is heard … [Read more...]
This Post is the second part of two. Find the first part here Healthy Beautiful Bodies - Part 1. I used to think about being more healthy but I could never see how in the world it could ever happen given my state at the time. And when I really began to concentrate on allowing myself to be and trust and remember that I am allowing and trusting when the subject came up, I stopped a lot of the … [Read more...]
This is a sharing of what works for me. A former yo yo dieter, this is how I have learned to apply spiritual principles to every day life and enjoy food and my body. I wanted to lose weight, yes, but I also wanted... To feel young To look young To enjoy the energy of a healthy body To see my muscle tone improve To forget my age and enjoy my body To enjoy foods that make me … [Read more...]
As I mature greater clarity is coming concerning what I want, and a clearing out of all the reasons why I can't have it. I am now supporting and encouraging my desires instead of evaluating them and finding most of them to be not valuable or not possible... There is a natural flow... Desire---> Imagination---> Planning---> Experience I am becoming aware that a … [Read more...]
Guilt is something I have worked on my whole life, but when my children grew up and I really started to understand some things from a new perspective, I had very painful bouts with guilt for not being a more loving mother. These are some of the ideas that I worked with and as I began to believe them, have finally freed me from my pain.... I thought about my mother and her mother and her … [Read more...]
Projection is something we all do. What I want to share here is this.... It is much easier to see ourselves in others. This is because we all have blind spots. Parts of our personalities that we barely perceive. I have found so many of my own blind spots using this technique. 1. Look for this...people who really tick you off , they just manage to find ways to bug you. Or people you … [Read more...]
I have found anger to be a very beneficial emotion. It helps me to get past my teachings from my parents. Of course like most parents they taught me to do what they wanted instead of what i want. They taught me to follow the outer voices in my world and not the voice of myself. They taught me away from that. To heal it is necessary to have some anger...so that i may throw off the tyranny of … [Read more...]
"You have sole ownership of your vision. And the Universe will give you what you want within your vision. What happens with most people is that they muddy their vision with "reality". Their vision becomes full of not only what they want but what everybody else thinks about what they want, too. Your work is to clarify and purify your vision so that the vibration that you are offering can then be … [Read more...]
